Improve your technique and build strength in our brand new dedicated upskilling class for 2020! Suitable for beginners and improvers, this weekly session uses different aerial equipment to teach conditioning and proper technique in a fun and challenging class.
Each week, the tutor will lead you through a series of aerial and ground-based conditioning exercises on various pieces of equipment, and teach you how to target specific parts of your body or work towards specific moves.
You don’t need a particular skill level or fitness level to join the class – the emphasis is on progressing at your own pace! Even if you’ve not done aerial before, you’ll be able to use the equipment to train your body in a new way.
St Paul’s Church, Portland Square, Bristol BS2 8SJ
£14.00 per 2-hour session (booked in blocks of approx. 4-7 weeks at a time)
Sundays 19:30 – 21:30
Sun 12 Jan – 9 Feb 2020 (5 weeks £70) – Booking opens Fri 6 Dec, 8pm
Sun 1 Mar – 29 Mar 2020 (5 weeks £70) – Booking opens Fri 6 Dec, 8pm
To book a block please select the first session- this will automatically add you to the register for every session.
For more information email Mia or Jono at email@example.com or call 01179 247 615 (Mon – Fri 9am – 4pm).
Phone booking is also available (£1 admin fee) Mon – Fri 9am – 4pm