Strength & Skill Classes

Our Strength & Skill classes are more like traditional fitness classes, but instead of simply offering a workout they are designed to specifically upskill our students for circus disciplines.

Classes focus on specific areas of the body that are used in acrobatics and/or aerial skills. Tutors teach tailored exercises designed to help with circus skills through improving strength, resilience, flexibility and mobility.

Students may also sometimes use aerial equipment, such as trapeze, to do specific exercises or practice specific areas of a discipline that are difficult (please note that due to current Covid-19 restrictions, most exercises will be ground-based).

Classes Update: September 2021
Our full Adult Classes programme is back for August 2021!

Regular classes will be running at Portland Square and Kingswood from Monday 27 September onwards. Booking for all classes opens Wednesday 8 September at 8pm.

Every student should carefully read our Covid-Secure Policies & Procedures before booking. 

Current Class Timetable

Flex & StretchMonday20:00 – 21:30St Paul’s Church, Portland Sq, BS2 8SJ
Aerial Strength & SkillSunday20:00 – 21:30 St Paul’s Church, Portland Sq, BS2 8SJ

Our classes have limited availability and book up fast, so make a note of the ‘booking opens’ dates above! Further dates will be released in due course.

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