Strength & Skill Classes

Our Strength & Skill classes are more like traditional fitness classes, but instead of simply offering a workout they are designed to specifically upskill our students for circus disciplines.

Classes focus on specific areas of the body that are used in acrobatics and/or aerial skills. Tutors teach tailored exercises designed to help with circus skills through improving strength, resilience, flexibility and mobility.

Students may also sometimes use aerial equipment, such as trapeze, to do specific exercises or practice specific areas of a discipline that are difficult (please note that due to current Covid-19 restrictions, most exercises will be ground-based).

Available Classes (click for more info)

Flex & Stretch (All levels) | Mondays | 20:00 | Portland Sq

Strength & Skill (All levels) | Wednesdays | 19:45 | Kingswood

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