Our Strength & Skill classes are more like traditional fitness classes, but instead of simply offering a workout they are designed to specifically upskill our students for circus disciplines.
Classes focus on specific areas of the body that are used in acrobatics and/or aerial skills. Tutors teach tailored exercises designed to help with circus skills through improving strength, resilience, flexibility and mobility.
Students may also sometimes use aerial equipment, such as trapeze, to do specific exercises or practice specific areas of a discipline that are difficult (please note that due to current Covid-19 restrictions, most exercises will be ground-based).
Classes Update: June 2021
Our Adult Classes programme is back from the end of June 2021!
For the summer we’ll be running a short block of classes at our Kingswood site only. We’re still limited in what we can offer right now, but we hope to return to our full programme over the coming months and will have more available from September onwards.
Watch this space, follow our social media pages, and sign up to our newsletter to hear about classes for September onwards.