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Handstands is an incredibly addictive, fun discipline. Our classes will teach you all you need to know about this agile yet powerful act. Learning how to handstand is a fun and inventive way to keep fit.
About the class
At the start of class, students will be taught how to properly and safely warm up their bodies as well as their wrists. Once prepared, the class will learn conditioning, flexibility, and body strengthening exercises, and handstand drills that will all work towards the development of the perfect handstand.
The beginners and improvers classes will run alongside each other, with tailored drills and exercises for each class. On occasion the classes might come together for warm-ups or a specific exercise.
For bookings, please see the bottom of this page. We run classes throughout the year. Dates for the next block of classes will be announced on the website, before the end of the current block.
Terms & Conditions
Bookings may only be amended or cancelled up to a week before a block starts – after this, we can’t offer transfers or refunds as standard. We are not able to offer full or part refunds for classes missed due to illness, injury, or self-isolation – please bear this in mind when booking.
How To Book
Select the first date of the block below – please make sure you are selecting the correct day for the class that you want – to book for the entire block.
For queries, please email email@example.com.