Difficulty Level: Medium
Safety Warning: Make sure you have lots of space, and ask an adult to spot your moves as shown in the video.
Tilly teaches you a front balance and back balance in this Acrobalance 2 tutorial with help from her acro partner Will. You’ll need a partner and a third person to spot, and a fair bit of space – if you have a garden, try it outside.
Acrobalance 2 is perfect for students aged approx. 8+, although younger viewers can work on it with a bit more help. It will help with balance, core strength and flexibility. You can try different variations as you get more confident! If you’re really comfortable, work on perfecting your technique like Tilly in the video.
You can see all our Youth Circus Home Edition videos here.