Create your own personalised conditioning routine with our Conditioning Alphabet! We’ve matched each letter of the alphabet to a different conditioning exercise in our handy chart below.

Conditioning Alphabet

Spell out your first and last names to create a personalised conditioning routine! Download your printable version here – stick it on the fridge and get your whole family to create their own routine.

If you’ve got a really long name start with one of your names, or a shorter nickname, and work up to your full name. If it’s short, make it a bit harder for yourself (and a bit fairer for those with long names). Include your middle name or nickname!

You can see all our Youth Circus Home Edition videos and activities here.