Each week during Lockdown 2021, we’re bringing you a jam-packed circus activity pack to keep you busy at home. We’ll include exercise and warm-up worksheets to keep your circus skills fresh, fun activities like wordsearches and crosswords, and a trick of the week – just for fun! In Activity Pack 4 you’ll find…
Alan’s Adequate Aerobics for Adaptable Acrobats – It’s a bit of a mouthful! But this aerobic workout will get you warmed up for all things acrobatic.
Handstands Conditioning Workout – It takes some serious strength to hold yourself upside down. Here’s how to train those muscles for increased stability and control.
St Paul’s Spot The Difference – Can you spot the differences in our two (imaginary) tutor party scenes at St Paul’s church? And how many tutors can you spot?
Trick of the Week: Diabolo Dunk – Alan shows off his skills on the basketball court with just a diabolo and a hoop. How far can you dunk from?
You can download the full Activity Pack 4 here (PDF), or click on the titles to download individual sheets!
Handstands Conditioning Workout
Psst! You can check your Spot The Difference answers here!